Translated material
Weather and health
In the capital on Friday night and day -4...-6оС, light snow, icy roads on the roads, heavy in places, drop in the evening to -7...-9оС, north wind, 4--9 m/s. On Saturday night and day -10...-12оС, no precipitation, icy roads, east wind, 3--8 m/s. On Sunday at night -14...-16оС, during the day -11...-13оС, light wind.
In St. Petersburg on Friday there will be light wet snow, the temperature during the day will be -3...-5°C. On Saturday there will be no precipitation, the temperature during the day will be -10...-12оС. On Sunday at night -12...-14оС, during the day -9...-11оС.
In the northwestern regions and in central Russia, due to an increase in atmospheric pressure and a decrease in air temperature, a spastic type of weather will form. In such conditions, persons with a tendency to spastic reactions should stock up on the necessary medications, especially when leaving a warm room to go outside. An increase in atmospheric pressure can cause a deterioration in health in hypertensive patients. The air temperature will drop, but the oxygen content in the air will increase, which is beneficial for everyone. An unstable geomagnetic background is forecast for January 30 and 31.
Russia (t night/day)
| Moscow | -5/-5 per.o./sky snow | -11/-11 partly cloudy | -15/-12 partly cloudy |
| St. Petersburg | -4/-4 area/sky. | -4/-4 partly cloudy | -13/-10 partly cloudy |
| Vladivostok | -11/-8 partly cloudy | -13/-8 partly cloudy | -15/-7 partly cloudy |
| Ekaterinburg | -24/-18 region/b.exist.osd. | -23/-17 partly cloudy | -23/-13 partly cloudy |
| Irkutsk | -27/-10 region/b.exist.osd. | -19/-14 region/sky snow | -23/-14 region/sky snow |
| Kaliningrad | -1/+1 region/neb.jd. | -3/-1 region/sky snow | -8/-4 sunny |
| Krasnoyarsk | -29/-20 snow | -22/-19 region/sky snow | -27/-20 region/sky snow |
| Murmansk | -14/-8 region/b.exist.osd. | -7/-2 region/sky snow | -4/0 precipitation |
| Novosibirsk | -20/-15 snow | -33/-27 partly cloudy | -33/-27 partly cloudy |
| Rostov-on-Don | -2/0 region/b.exist.osd. | -2/+1 precipitation | -1/0 partly cloudy |
| Samara | -12/-4 region/b.exist.osd. | -11/-6 region/sky snow | -12/-8 region/sky snow |
| Sochi | +9/+15 rain | +2/+11 region/neb.jd. | +6/+12 rain |
CIS (t night/day)
| Astana | -19/-11 region/sky snow | -23/-15 sunny | -19/-9 sunny |
| Ashgabat | +1/+13 partly cloudy | +4/+18 sunny | +5/+17 region/neb.jd. |
| Baku | +2/+7 region/neb.jd. | +4/+11 sunny | +4/+9 partly cloudy |
| Bishkek | -1/+5 region/b.exist.osd. | -4/+7 sunny | -3/+8 partly cloudy |
| Dushanbe | +4/+8 region/neb.jd. | +2/+12 per.o./sky.jd. | +6/+15 per.o./sky jd. |
| Yerevan | -1/+4 region/sky jd. | -4/+6 partly cloudy | -4/+6 sunny |
| Kyiv | -1/-1 area/sky. | -3/-3 region/sky snow | -5/-4 region/sky snow |
| Kishinev | -5/-1 region/sky. | -3/-1 sunny | -3/0 sunny |
| Minsk | -3/-1 region/sky. | -6/-6 region/sky snow | -12/-8 sunny |
| Tashkent | +4/+9 region/neb.jd. | +2/+12 sunny | +6/+14 per.o./sky jd. |
| Tbilisi | +4/+10 region/neb.jd. | +3/+11 sunny | +3/+10 partly cloudy |