A smoking father is not a gift
It is unfair to shift all responsibility for the child's health to the mother. English doctors from the University of Birmingham believe that smoking fathers are to blame for 15 percent of childhood cancers. Research has confirmed this: chemicals in tobacco smoke disrupt the structure of sperm, which leads to the development of malignant tumors in future offspring. There is something to think about.
If you want to lie down, go for a walk
Relatives do a disservice to older people when they insist that they sit or lie down more. Walking (with grandchildren, for example) literally prolongs the life of old people. Observing eighty Englishmen aged 60-80 years, English doctors noticed: over the years of the experiment, of those who walked about 3 kilometers every day, half as many people died as among those who walked up to 1.5 kilometers. Old people who go for walks every day in the company of loved ones are less likely to get cancer, they have stronger immunity and fewer heart problems.
Diseases do not take black people
Black people have more vitality than those born with white skin. For example, their death rate from heart attack is 15 percent lower than that of whites with the same diagnosis. American doctors from the city of Houston (Texas) were quite surprised by this discovery: until now it was believed that people of the Negroid race are less resilient and more often die from serious illnesses.
Lack of sleep is dangerous to your health
Belgian doctors from the University of Liege made an interesting discovery: at night we continue to absorb information received during the day, and certain parts of the brain are awake. Those who get enough sleep at night do not have memory lapses; they are more attentive and easier to concentrate on tasks, because during sleep their brain has time to bring up all the information