Optimistic tea

Herbal tea will help get rid of the seasonal blues. Take a mixture of mint leaves, melilot stems, hawthorn flowers, oregano and calendula in equal proportions.

Herbal tea will help get rid of the seasonal blues. Take a mixture of mint leaves, melilot stems, hawthorn flowers, oregano and calendula in equal proportions. All herbs are sold in the pharmacy.

Pour one tablespoon of the mixture into one glass of boiling water and let it brew. Take half a glass of infusion two to three times a day before meals.

You can start using this infusion from the beginning of cold weather, regardless of your mood, so as not to wait for the moment when it completely deteriorates. You should stop taking it when the first green leaves begin to appear. Then, when nature itself will save you from any blues and depression. By taking this medicine, you will always be able to look at the world around you with a degree of optimism.