Sniff...

We often take valerian tincture orally for insomnia, when we need to calm down and relieve spasms in the gastrointestinal tract.

We often take valerian tincture orally for insomnia, when we need to calm down and relieve spasms in the gastrointestinal tract. But many of us do not know that the smell of valerian has the strongest healing effect.

To “patch up” the body with the help of valerian in such an unusual way, it is recommended to inhale its vapors before going to bed. To do this, open the cork and inhale the aroma emitted by the tincture several times through each nostril in turn. Only alcohol tincture of valerian is suitable for the procedure. We start with three shallow breaths. We take breaths calmly and slowly.
And then, based on how we feel, we determine the number of breaths we need. If after the procedure you fall asleep and your sleep was short, then, upon waking up, inhale the drug through each nostril 2-3 more times. If you have a headache the next day, it means that the effects of valerian were too strong for you. Next time before going to bed, inhale valerian fewer times. And thus you will choose your individual “dose of inhalation.” When carrying out the procedure, it is necessary to achieve such a result that, when you wake up, you feel fresh and well-rested.
This treatment is not short-term, but rather long-term. But already in the first month the first signs of recovery will appear: even a very weakened body will become stronger.
And over the next 3 months, your health will improve significantly:
sleep will become stronger,
the pressure will decrease,
the heartache will stop,
even gray hair will be restored.

By the way
When inhaled, valerian tincture is absorbed 20 times faster than when taken orally!