It turns out that boiled rice helps to draw out from our connective tissue (ligaments, joints, etc.) everything that has been deposited there and made this tissue inelastic.
It turns out that boiled rice helps to draw out from our connective tissue (ligaments, joints, etc.) everything that has been deposited there and made this tissue inelastic. During the rice cleaning process, it is necessary to consume foods high in potassium (dried apricots, raisins, figs, baked potatoes - only young ones).
Soak one glass of rice overnight (some recommend soaking it for about three days so that it “absorbs” salts better). In the morning, pour out the water, add two glasses of water and cook until tender - until the water disappears. Then wash the rice porridge from mucus (when it is soaked for three days, this ensures that the mucus is washed away) and divide it into four parts. Take as your main meal four times a day at the same hours. Take it with a glass of rose hip decoction.
The next day you need to eat 500 g of boiled beets or 500 g of apples. Before each meal of rice, drink half a glass of water 20 minutes.
As a result, you will lose 1 kg of weight in one day. After 3-4 days, repeat the cleaning again. Then again and again, until a satisfactory result is obtained. It is not recommended to do this procedure for several days in a row.
comments It is not mucus that is washed out of rice, but starch (carbohydrate), so by removing starch from rice grains we prepare a sorbent. Only fiber with a large sorption (absorbing) surface remains in the rice grains, therefore, taking this point into account, it is best to use unpolished, oblong-shaped rice for cleaning.