weather and health

In most of the European territory of Russia, warm weather remains with an average daily temperature 2-5 degrees higher than the climate norm for these days. The reason for this is the Atlantic cyclones, whose trajectories pass along the northern coast. Along their southern peripheries, with western and southwestern flows that are established at high altitudes, portions of warm and humid air continue to be carried to European Russia. The next Atlantic cyclone will begin to influence the weather in the northwestern and central regions on the night of March 12. There will be precipitation in some places, the temperature at night in the region will be -3...+3оС. During the day, the precipitation zone will determine the weather in most areas of the center and north-west of European Russia. The temperature with a warm southern wind will rise to +1...+7оС.

In the capital at night -1...+1оС, during the day precipitation (snow, rain), +3...+5оС, south wind, 3--8 m/s.

In St. Petersburg there is light rain, temperature at night +1...+3оС, during the day +3...+5оС.

Unstable weather with fluctuations in meteorological elements will continue across most of Russia. For most healthy people, this goes unnoticed, but weather-sensitive people often experience a deterioration in their health when the weather changes. It is most difficult for those with unstable vascular reactions. First of all, this applies to those suffering from hypertension, vegetative-vascular dystonia, and cerebral atherosclerosis. And even completely healthy and young people in these spring days may experience an anxious-depressive state and worsening mood.

Russia (t night/day) 12.03

Moscow	0/+4 precipitation
St. Petersburg	+2/+4 region/sky jd.
Vladivostok	+1/+5 partly cloudy
Ekaterinburg	-11/0 region/b.exist.osd.
Kaliningrad	+3/+7 rain
Irkutsk	-11/-1 partly cloudy
Krasnoyarsk	-15/-3 region/b.exist.osd.
Murmansk	-2/+1 snow
Novosibirsk	-15/-3 snow
Rostov-on-Don	+3/+10 partly cloudy
Samara	-12/0 partly cloudy
Sochi	+6/+13 partly cloudy

CIS (t night/day) 12.03

Astana	-2/+2 precipitation
Ashgabat	+15/+24 partly cloudy
Baku	+4/+13 per.o./rain
Bishkek	+1/+6 precipitation
Dushanbe	+5/+23 partly cloudy
Yerevan	+6/+17 partly cloudy
Kyiv	+4/+13 partly cloudy
Kishinev	+5/+17 region/b.exist.osd.
Minsk	+3/+9 region/neb.jd.
Tashkent	+9/+19 per.o./rain
Tbilisi	+8/+23 partly cloudy

In the world (t night/day) 12.03

Athens	+11/+17 partly cloudy
Berlin	+6/+9 per.o./sky jd.
Brussels	+6/+8 partly cloudy
Washington	+4/+11 per.o./sky jd.
Cairo	+14/+22 sunny
London	+5/+10 partly cloudy
Madrid	+6/+18 partly cloudy
Paris	+9/+13 partly cloudy
Beijing	+6/+13 partly cloudy
Rome	+5/+17 per.o./sky jd.
Tel Aviv	+14/+22 partly cloudy
Tokyo	+7/+13 partly cloudy