weather and health

Warm weather will remain in most of the European territory of Russia. In the regions of the north-west, precipitation in the form of sleet and rain, +1...+6оС. The central regions of European Russia will be at the mercy of stormy weather fronts on Thursday. So it will be cloudy here, with occasional precipitation in the form of sleet and rain.

In the capital there is occasional rain, minimum temperature +3...+5оС, in the region +1...+6оС, in the daytime +6...+8оС, in the region +3...+8оС, south wind, 4-- 9 m/s.

In St. Petersburg there is light rain, temperature at night +1...+3оС, during the day +3...+5оС.

In most of the European territory of Russia, unstable weather with fluctuations in meteorological parameters remains. For most healthy people, this goes unnoticed, but weather-sensitive people often experience a deterioration in their health when the weather changes. It is most difficult for those who suffer from unstable vascular reactions, such as hypertension, vegetative-vascular dystonia, and cerebral atherosclerosis. Atmospheric pressure will be low, which can negatively affect people with cardiovascular diseases, unstable blood pressure, especially hypotension. And the combination with warm and humid weather at the beginning of March leads to the fact that the oxygen content in the air is reduced. This can cause negative reactions in people with heart failure, as well as chronic diseases of the bronchi and lungs. The threat of acute respiratory diseases is also growing. And even completely healthy and young people in these spring days may experience a decrease in mental and physical performance, anxiety and depression, and worsening mood.

Russia (t night/day) 13.03

Moscow	+4/+7 rain
St. Petersburg	+2/+4 region/sky jd.
Vladivostok	+2/+4 rain
Ekaterinburg	-8/0 region/b.exist.osd.
Kaliningrad	+2/+5 rain
Irkutsk	-11/+4 snow
Krasnoyarsk	-11/-2 snow
Murmansk	-4/-1 region/b.exist.osd.
Novosibirsk	-8/-1 snow
Rostov-on-Don	+3/+12 region/b.exist.
Samara	-9/+3 region/b.exist.osd.
Sochi	+4/+17 partly cloudy

CIS (t night/day) 13.03

Astana	-5/0 region/b.exist.osd.
Ashgabat	+7/+25 partly cloudy
Baku	+6/+13 partly cloudy
Bishkek	+5/+14 partly cloudy
Dushanbe	+11/+24 partly cloudy
Yerevan	+4/+13 partly cloudy
Kyiv	+5/+9 rain
Kishinev	+6/+11 per.o./rain
Minsk	+3/+5 rain
Tashkent	+9/+21 partly cloudy
Tbilisi	+3/+17 partly cloudy

In the world (t night/day) 13.03

Athens	+11/+19 per.o./sky jd.
Berlin	+4/+9 per.o./sky jd.
Brussels	+5/+10 sunny
Washington	+3/+12 partly cloudy
Cairo	+13/+22 sunny
London	+6/+12 partly cloudy
Madrid	+4/+19 per.o./sky jd.
Paris	+4/+11 sunny
Beijing	+5/+13 partly cloudy
Rome	+11/+19 per.o./sky jd.
Tel Aviv	+13/+19 partly cloudy
Tokyo	+6/+13 partly cloudy