
20 drops of selenium 3 times a day-a daily procedure for Oleg, as well as the reception of Omega-3. By education, Oleg Medic, he explains - fish oil strengthens the lungs, and selenium helps to cleanse the cells. The man says that he is saved from the influence of the haze.
“Selenium protects cells, helps the transfer of oxygen, and fish oil improves oxygen absorption. This is the function of fat - gas exchange. And a halocamer - I just get everything that I was naughty - drunk, burning and everything else, ”explained the doctor Oleg Golubtsov.
According to the man, such methods work - in any case, no one complains in Oleg's family or allergies in Oleg's family. Although, of course, these methods are not as popular as, for example, an oxygen cocktail. In pharmacies they say that recently, the number of sales of magic drinks has increased. And not in vain - experts claim that such cocktails help the body are saturated with oxygen, which is now not enough.
“They improve sleep, stimulate blood circulation, increase hemoglobin and optimizes blood sugar - oxygen cocktail is also very useful for pregnant women and children. One glass of cocktail replaces an hourly walk through the forest, ”said Natalya Karaseva, a sales consultant of the pharmacy network.
But specialists do not advise you to buy simple medical masks - they will not protect you. As an option, you can take a mask with a coal filter. Now they are very popular in China and Japan. Asian sites are simply full of abundance of colors. Price - an average of 100 rubles. But keep in mind, they protect only from fine dust. Therefore, the ideal option according to specialists are respirators. There are enough of them for 4 days, and they capture not only dust, but also harmful chemicals. Almost like gas masks, only compact and more convenient.
“Particular attention should be paid to that the respirators are of high -quality and from a trusted manufacturer. They should fit tightly to the face - so dirty air will not fall into the undermarous space. The respirator should have a exhalation valve so that heat and condensate do not accumulate under it, ”advises Alexander Cheremnov, administrator of a specialized store.
By the way, stores say that sales of respirators this week increased. Their cost is on average-100-150 rubles.
Meteorologists promise us a clear sky not before the weekend, but for now, almost nothing is visible over Krasnoyarsk, and the smell is appropriate. So in this case, any ways to protect against such air are good.
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