The importance of the first feeding

With the advent of a child in the life of young parents, a special period comes when there are a lot of questions that need correct and clear answers. And of course, first of all, this concerns the nutrition of the baby.

Of course, it is fine when there is breast milk, because with him the baby receives all the most necessary and the most nutritious. But soon the baby is growing up, he becomes curious and wants to try a lot. The question of the first feeding worries many parents and is not worth it. After all, it is important that the child receives everything necessary for active growth and development. The very first complementary foods - mashed potatoes , usually vegetable. Today, a large selection of mashed potatoes of different manufacturers are presented, you can see this by visiting a store or children's online food store.

When to introduce complementary foods

Many pediatricians argue that the optimal time for the introduction of complementary foods is 4-6 months. But do not focus only on these numbers. You must understand that your baby is ready to try something new except breast milk or a familiar mixture. So, your child is ready for complementary foods, if he is:

• completely healthy. If the child is capricious, cold, or the first teeth climb, the introduction of complementary foods is best postponed;

• The weight of the child should double from the moment of birth;

• there is no reflex of the pushing of the tongue;

• The child monitors your food, tries to grab it with handles;

• He learned to sit.

But do not expect that your child will immediately show all the symptoms of readiness. Each child is individual and this must be taken into account.

Cook mashed potatoes yourself or purchase in a jar

If you decide that your child is ready to try new food, you can offer him a vegetable puree. This is done in the morning. It is worth starting complementary foods gradually, starting with half a teaspoon, gradually increasing the dose. It is necessary to observe the reaction of the baby. Many mothers prefer to cook mashed potatoes on their own, but the jar has many advantages and advantages:

• All raw materials are thoroughly checked. It is strictly monitored where and how the vegetables grow, all of them are selected very carefully. What cannot be said about store or market vegetables, in which there may be nitrates and

heavy metals and salts;

-Dat puree has an age -related marking. You can easily choose the necessary mashed potatoes for your baby;

• You significantly save your time on cooking. The main thing is to choose puree in the store;

• It is convenient to take a jar of mashed potatoes for a snack, in case your baby is hung on the way;

• A wide variety of mashed potatoes of vegetables, fruits, with the addition of meat;

• Mom can also have a bite to eat delicious children's mashed potatoes or get it after a child.

How to store mashed potatoes

Keep puree as indicated on the marking. Usually, after opening the puree, store in the refrigerator for no more than a day. Before feeding, you must try the product yourself.

After introducing the first complementary foods, follow the recommendations for the feeding program for the daily volume.