Psychotherapeutic release

Subscribe to not miss new issues 🎧 💫

Apple Podcasts , Google Podcasts , VKontakte , Yandex.Musica , YouTube , Spotify , CastBox

We continue to publish partnerships - without them, our work will be impossible. We thank all our partners and readers for support and understanding.

How to stop being afraid if it is impossible to plan anything? Why is we so scared by everything new and incomprehensible? And how to help yourself and your loved ones if a feeling of anxiety prevents living?

In this issue of the podcast “Your Smart Koresh” we speak with the psychologist and founder of the “Inhale” center Olga Sorina. Olga tells how sometimes fears are useful, whether it is possible not to be afraid of anything at all and why a sense of security that new technologies can give is actually deceptive. We also talked about technophobia with sociologist Lilia Zemnukhova.

The partner of this issue is the federal mobile operator YOTA . Yota customers have the opportunity to configure the tariff for yourself - with an accuracy of up to a minute and gigabyt, so as not to pay for the extra. And also with Yota it is not scary to be left without a connection: it is throughout Russia.

They worked on the podcast:

The presenter is Sasha Sharmorodskaya , producer - Veronika Volkova, sound engineer - Denis Ostromokhov, editor - Sasha Shargorodskaya, illustration - Anna Kulakova.