Translated material
Our food is our choice
So the last month of winter has come. Very soon, spring - which means that our physical membranes with you need vitamins, solar energy and the charge of positive. I have been writing eco -dramatic for a long time, and if you remember - I have a section #ECODE ! Guess what I met dawn with and what did I have for breakfast?! Right = I ate the seedlings of Masha and a raw vitamin salad)
Do you remember the taste of peas when you just thwarted it from the bed and took it out of the pod?! Are there any lovers of fresh green peas here?! No, not canned, although sometimes they also write "young, milk, fresh crop." Forget about canned food for a minute - after all, the seedlings have much greater potential, and the benefits are not counted there !!!
These little miracle horses will help you smile, these are real assistants! They work miracles, I know for sure) I eat the seedlings constantly, almost every day. The most common mistake is that people think that a lot of time is spent on it. But this is not so!
Each time, coming to the kitchen, I spend a couple of minutes to pour water in the container with water, I drain the water and go about my business again. I put an experiment and raised ... the seedlings of Masha 10 cm long! This is a record for me. By the way, they continue to grow, even when they grew up.
Here, look - in the sprout flask, my sprouts, which are already the fourth day. I ate them yesterday and the day before yesterday. And in the morning she took a handful and went to look at the morning sky. And the flask is still complete - how is it possible? Precisely because it is lively, fresh, useful food. I eat them, and they all grow and grow. But to grow a whole flask of seedlings, I took only a handful of tiny grains Masha)
This magic, in a different way, can not be said. Our mother-nature gives us all the most valuable, useful. But we often do not notice this and sometimes breakfast in the coffee houses, buying yesterday's muffins, buns or fast food. I have not eaten all this for a long time, and I have no health problems. Moreover - I believe that most of our health problems are directly related to our nutrition.
If you have insomnia, apathy, excess weight, irritation, heartburn, problems with a chair ... And if you also want to lie down and sleep in the afternoon, then this is the first bell that your health is undermined. Our body is wise and at the same time stupid. Our physical membranes are happy to eat fatty, unraveling, not useful, sweet hyper-processed food-and we are jamming all the consequences and write off on poor ecology, weather dependence, etc.
But if your body is given the opportunity, then it will recover quite soon, many problems will leave, and you will feel better. Don't believe?! - And you try to include the seedlings in your diet and see what will happen)
Our food is our choice. Nobody forces you, does not force you. But if by the end of winter you want lightness, airiness, joy and comfort - just take the first step, try to give yourself the joy of life! Your body will begin to change and say thank you.
I write these lines and smile. I send you rays of good and peace, I wish you a good awakening. Do not rush, try to smile and think about something good. So you start positive emotions - if you do it regularly, then your days will be filled with light and love.
Yes! I always buy a magician in my eco -made, like dried fruits, seeds, vegetables, fruits, greens, mushrooms and much more. And after my seedlings there are no garbage, I have been living on the principle of “zero waste” for a long time. And the cost of such food is low, and the benefits are great, and there is no garbage at all! So, whatever one may say, but these seedlings can rightfully be called EcoDed!