Translated material
Facts and myths about soy
How many kilograms do we eat a year and why some men shun it - in the test of "cold"
Soya is one of the most ancient cultivated plants that people have eaten for more than nine thousand years. Over the past 50 years, its production has increased by almost seven times - up to 350 million tons annually: it can be found in meat products. Despite the widespread, there are many myths around soy and its effect on health. Soy is useful or harmful? Go through the Cold test and check what you know about this popular product.
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Let's start with a simple one. Although many soy are associated with a vegan diet, soy components (proteins, lecithin, butter, flour) are often added to sausages, sausages, chips, sauces, sweets, baking and even carbonated drinks. What is so -so?
Type of cereals
Beaver plant
Artificial GMO-product
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And how many varieties of soybeans exist?
About 100
About 500
More than 2500
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About 350 million tons of soy are produced annually in the world. At the same time, people use only 23%for food. What do the remaining 77%go to?
From them make animal food
They are destroyed due to unsuitability
Machine oil is made of them
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Many men avoid soy products, despite the fact that soy is an excellent source of protein. Because of what error?
Soya causes problems with potency
Soya reduces the level of male hormone testosterone
Soy protein is worse absorbed
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Almost every EU resident consumes a certain amount of soybeans per year, without even suspecting it. How many kilograms do you think?
60.6
15.3
2.5
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Now there are many alternatives to products of animal origin, but they are not always useful for the body. Why?
Increase pressure due to high salt content
Are made from soy waste
May contain chemicals
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Well, the last question! Like any product, sometimes soy can cause negative reactions of the body. Which?
Increasing pressure and hormone stress cortisol
Intestinal disorder and allergies
Violation of the menstrual cycle
Back to see the result