Translated material
The period of manifestation of the negative effect of bad habits is named
Finnish scientists warned that the combination of such bad habits as alcohol abuse, smoking and lack of physical activity lead to health problems already at the age of 30. These conclusions are based on a 53-year study , which began in 1968, reports the popular science publication of NAKED Science.
Initially, scientists selected 369 eight -year -old schoolchildren from the city of Yuvyskyul, observations of their health continued until 2021, when they turned 61 years old. Due to failures, deaths and outdated contact information, the number of research participants decreased every year, and 206 people remained to the latter.
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For many years, respondents answered questions about health and mental state, bad habits and physical activity, indicated their body parameters, and doctors also took tests from sugar and cholesterol in the blood.
Scientists have found that low physical activity is stronger than other bad habits affects the decline of physical health, smoking on the psyche, and alcohol abuse is equally at both indicators. At the same time, negative changes were already noticeable by 36 years.
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This week, the Minister of Health Mikhail Murashko said that since 2009 the number of smokers in Russia has doubled. Now the share of smoking Russians over 15 years old is 18.6 percent, and 16 years ago there were 39.5 percent. He explains this result "measures to combat tobacco dependence."
According to the Pro-Vision Communications survey , 72.7 percent of Russians have bad habits. Among them, the survey participants listed smoking, addiction to alcohol, the use of obsceneity, the use of unhealthy foods (fast food, sweets and soda) and viewing social networks.
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