In order to control his temper, the IT -School of London Alexei Zverev went to Vipasana - a course of meditation without communication with the outside world. How to feel each part of the body in ten days, to defeat the pain and become small again - in the new one of the story of the reader of Samizdat . The same story is a section that transforms our readers into authors. You can also tell your story to our editor Kostya Valyakin . Inhale. The chest is filled with air.