I know how to solve my problems, but I do nothing
Why do we sabotage our best life? I would like to read more books and learn foreign languages, establish relationships with friends, finish the same project to get a promotion, but you continue to leafing through Instagram. This happens with many people: we often know what we need, but still we do not do this. Why and how to fix it - explains the clinical psychologist and resident of the Pure Cognitive project Ilya Rozov.