Research: lacking women get fat faster, although they eat less
Women whose night sleep lasts five or less hours, more often suffer from overweight or obesity. The weight gain occurs, despite the relatively small amount of food consumed, American scientists have installed. The lack of sleep is also one of the risk factors provoking the development of diabetes and high blood pressure. Slone problems, first of all, are characteristic of women, and they only intensify with age, affecting metabolism.