The chief therapist of Moscow advises "everyone without exception" from the cold to rinse his nose with soap water
In order to avoid colds, especially during severe frosts, it is very useful to rinse your nose with soapy water daily, RIA Novosti said the chief therapist of Moscow Leonid Lazebnik. “I advise everyone without exception daily in the morning and evening to rinse the nasal sinuses with soapy water. Returning home after work and raining your hands, apply soap foam to the little finger and rinse the nasal sinuses,” he said.