For more than two years, every day we have been getting bad news, which become only terrible. How to survive among this person? It seems that the human psyche is not able to withstand this, but still withstands. True, not without the help of pharmacology. What else can help cope with anxiety?

Ruben Ananah (in the center), March 29, 2024 On the eve of Easter in the Philippines, the crucified for the 35th time Ruben Ennah prayed about the world in Ukraine, the gas sector and the South China Sea. This was written by Associated Press, who talked with the participant in the rite. According to Ananah, he is thinking of stopping the annual "religious repentance", but cannot refuse the villagers in the request to pray, for example, for sick relatives.

Vladimir Tolts On March 30, historian and journalist Vladimir Tolts , a veteran of Radio Liberty, turned 80 years old. Vladimir Solomonovich was born in Ufa in 1944, graduated from the history department of Bashkir University, and after graduate school at the Institute of History of the USSR, he worked at the Central State Archive of Ancient Acts and other research institutions. Participated in collecting materials for the samizdat Chronicle of Current Events.

Vladimir Zelensky The delay in the approval of 60 billion US military assistance cost Kyiv dearly. This was announced in a conversation with The Washington Post by President of Ukraine Volodymyr Zelensky. “We lost six months. <...> We can no longer waste time. Ukraine cannot be a political issue between parties,” Zelensky noted. He specified that critics of help from Kiev do not understand the essence of war.

Olga Podolskaya at a rally after the death of Alexei Navalny The municipal deputy from the city of Efremov of the Tula region Olga Podolskaya is going to take part in the elections to the Moscow City Duma - along with other "foreign agents", which intend to nominate elections in all 45 districts of Moscow. Among those who plan to take part in the elections, there are people with experience in municipal deputies.

From left to right: Ilya Kolmanovsky, Alexander Etkind, Arthur Cech, Marat Gelman. Collage Special edition of the program This material (information) was produced, distributed and/or sent by a foreign agent Mumin Shakirovich Shakirov, or concerns the activities of a foreign agent Mumin Shakirovich Shakirov. 18+ *Mumin Shakirov does not agree with this status For more than two years, we have been receiving bad news every day, which is only getting worse. How to survive among this?

Sergey Shefir President of Ukraine Volodymyr Zelensky fired his first assistant Sergei Shefir, as well as several advisers and authorized ones. The decrees of this were published on Friday evening and on Saturday morning . Shefir is the co-founder of the Kvartal-95 Studio, played in the KVN team "Zaporozhye-Krivoy Rog-Transit", where Zelensky also performed. He was the producer of the series "Servant of the people", in which Zelensky played the role of the President of Ukraine.

Bulgaria and Romania on March 31 officially enter the Schengen zone, although it is not yet about full membership. Border control at the entrance and departure from these countries to other countries of the Schengen zone by air or water transport will be canceled. On the ground boundaries with other EU countries, control for some time will remain, the decision to cancel the EU Council will have to decide on its cancellation.

US Ambassador Lynn Tracy at the ceremony Representatives of about 130 diplomatic missions and international organizations, including ambassadors of the United States and many EU countries, on Saturday, March 30, took part in the ceremony of the victims of the terrorist attack in Crocus City Hall near Moscow. This was reported in particular " Kommersant " and AP . Participants in the action laid flowers to the spontaneous memorial created near the burned building of the concert hall.

Zmiyiv TPP, 2018 In the Kharkov region, as a result of the Russian attack, the Zmiyiv TPP was completely destroyed on March 22. This was reported on the site "Centrenergo". "All blocks were destroyed, auxiliary equipment was damaged. The degree of destruction is different, from the full to significant," the statement said. Now the enterprise is disassembled by blockages, there is no access to most of the equipment.

American-Israeli negotiations, Washington, March 24, 2024 Israeli Minister of Defense Yoav Galant proposed placing a multinational military group with the participation of Arab military personnel in the Gaza Strip. It is reported by Axios with reference to two senior Israeli officials. According to them, the minister asked the United States to support his initiative.

News Radio Liberty: Final release

Show more To curtail A special release of time facilities with Mumin Shakirov. For more than two years, every day we have been getting bad news, which become only terrible. How to survive among this person? It seems that the human psyche is not able to withstand this, but still withstands. True, not without the help of pharmacology. In Russia, record sales of antidepressants have been recorded over the past five years. What else can help cope with anxiety?

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Belgorod refugees in Karachay-Cherkessia, March 28, 2024 Five thousand children were evacuated from the Belgorod region. This was announced by the governor of the region Vyacheslav Gladkov. Gladkov is sure that thanks to the evacuation, the children will see the country, its traditions and nature - and "the beautiful impressions will remain with them forever." In total, until the end of this week they plan to take up to nine thousand children from the region.