What are the benefits of flax products?
Recently, in the grocery departments of stores, next to the usual flour, buckwheat and oatmeal, you can see something unexpected - flax products. It turns out that a plant that we associate only with eternal, but prickly sheets and pleasant, but wrinkled clothes, can also be a food product, and a very useful one at that. It should be included in everyone’s menu, says candidate of medical sciences, general practitioner Elena Gorbacheva, at least 1-2 times a week.