How to deal with vitamin deficiency?
They say that the end of winter is the time to be afraid of vitamin deficiency! But I eat fruits and vegetables every day, which means I have protected myself from such problems, right? Yulia, Pskov Tatyana Kosheleva , gastroenterologist, specialist in modern herbal medicine, St. Petersburg: – Dear Yulia, unfortunately, even summer, local and juicy fruits and vegetables cannot always cover our body’s daily need for vitamins and microelements.