The famous gymnast Alina Kabaeva knows how to lose weight without harm to health. Alina advises losing no more than one hundred grams per day and recommends that those losing weight eat real dark chocolate. In addition, you need to visit the gym twice a week and the bathhouse once a week. Alina Kabaeva says that with this regimen you can lose 3–5 kilos in a month.

Hans Christian Andersen never knew a woman in his entire life. He didn't have sex with men either. “I still maintain my innocence, but I'm on fire... I'm half sick. Happy is he who is married, and happy is he who is at least engaged,” wrote Hans Christian Andersen in his diary. Masturbation was the only outlet for his sexual energy, but because of it he carried a constant feeling of guilt. During his trips to Paris , Hans Christian Andersen visited brothels.

On March 7, on the “Russia” channel, the whole country (with the participation of the jury) will choose a messenger for the Eurovision Song Contest live. The first and second “buttons” are responsible for Eurovision alternately. As a rule, when the Rossiya channel gets down to business, almost no questions arise: once Dima Bilan was sent to Europe, who brought victory, the second time the whole country honestly (almost for the first time) chose Pyotr Nalich.

Philip Kirkorov, who became a father in November, still does not leave television screens and the pages of print media. Kirkorov is not the only show business star to whom a stranger’s woman carried and gave birth to a child. Philip Kirkorov, who became a father in November, still does not leave television screens and the pages of print media. He admitted that he resorted to surrogacy. But Kirkorov is not the only show business star to whom a stranger’s woman carried and gave birth to a child.

Our editorial office received a letter of confession from a woman. It's scary to read. But every person needs to read it. Read and understand that such a disaster can happen to anyone. “When I see advertisements for beer: “Drink foamy beer, your body will be healthy” or “Beer such and such is a masculine character!”, I feel completely turned inside out. I shake with indignation when I see young guys drinking beer. And why? Because I'm an alcoholic myself.

A new treatment for the most common malignant skin disease, basal cell carcinoma, which usually develops in areas exposed to frequent sunlight, has appeared in pharmacies in the United States and Europe. According to the developers, the drug vismodegib stops the vital processes of tumor cells and is effective even at the third and fourth stages of the disease. But it is not without side effects: the medicine can lead, for example, to hair loss, weight loss and other unpleasant things.

Buckwheat porridge is full of useful substances and cures many diseases. No wonder the proverb says: “Buckwheat porridge is our mother.” Nutrients Iron Calcium Phosphorus Copper Zinc Potassium Boron, iodine B vitamins, PP vitamins Proteins, fats Starch Sugar Fiber For diabetes and obesity Buckwheat contains fewer carbohydrates than other grains that are prohibited for diabetics and obese people: rice, potatoes, white bread, sweets.

RUSSIA NEWS. The Russian Ministry of Defense has repaid a debt of $15.5 million to Kyrgyzstan for leasing territories in the republic for military facilities.

Friends, now you can read and comment on our news on Ya.ru - S interlocutor! RUSSIA NEWS. On the eve of the start of the 2012 presidential elections, members of precinct election commissions No. 3 and No. 4 of the Alagirsky district of North Ossetia wrote complaints about the work of their election commissions. They reported that the chairmen of precinct commissions on February 29 and March 1 asked them to sign blank, unfilled protocols of voting results in the 2012 presidential elections .

In North Ossetia, members of precinct election commissions were asked to sign in advance blank protocols of voting results for the 2012 presidential election. RUSSIA NEWS. On the eve of the start of the 2012 presidential elections, members of precinct election commissions No. 3 and No. 4 of the Alagirsky district of North Ossetia wrote complaints about the work of their election commissions.

NEWS OF THE DAY. A series of tornadoes in the eastern United States killed at least 28 people. The greatest damage from the disaster occurred in the state of Indiana . 15 people died here, the city of Marysville was practically destroyed. In Kentucky, 12 people died from the storm, and residents of Ohio, Tennessee and Alabama were also affected. Thousands of homes were left without electricity In 2011, 545 people died from tornadoes in the United States, the highest number in 75 years.

We don't know how to make scary films. Thrillers evoke laughter rather than fear, and horror in our performance completely turns into a sparkling comedy. The psychological thriller “Stone” with Sergei Svetlakov in the title role, for example, is already funny in itself. Svetlakov played everything he did in “Our Russia,” and only the text and surroundings hint that this is not a comedy. There are plenty of classic techniques – close-ups, camera rotation – but everything is out of place.

RUSSIA NEWS. Russia is ready to introduce a visa-free regime with Georgia on a reciprocal basis. Let us remind you that Tbilisi unilaterally canceled visas for Russians on February 29, 2012. From this day on, citizens of the Russian Federation can freely enter Georgia and stay there for 90 days.

Yaroslava Tankova There is a journalist in Moscow whom I have long admired. In general, I love talented people. Her name is Yaroslava Tankova. Unfortunately, we are strangers, but I have read and continue to read all her notes. She was born in the small Ural town of Kizel in 1978, and since 1996 she is under 18, no connections, no connections, not even acquaintances! – already works at Komsomolskaya Pravda.

It was decided to destroy hospital infections in Canadian hospitals using UV radiation, which is designed to significantly reduce the number of pathogens and control viral transmission of infection. Having installed special sensors on the doors of the rooms and in the rooms themselves, the specialists entrusted the rest of the work to computers. They monitor the amount of ultraviolet radiation, and if it is not enough, they release another dose.