How to reduce anger and irritability?
Human aggression, as it turns out, may be a consequence of taking certain foods, scientists have found. After conducting a study of the diet of people who demonstrated increased irritation, doctors found that anger and other negative emotions increased as trans fats entered the body - they enter the body along with fast food, dry soups, bouillon cubes and other semi-finished products. Among other things, trans fats negatively affect the heart and contribute to the development of diabetes.