Scientists have discovered a new bad habit
An unwillingness to devote time to physical activity may be considered a separate disease or a bad habit, such as smoking. This is because a complete lack of training triggers special processes in the body that lead to chronic fatigue, thinning of bones, tachycardia, obesity, etc. Meanwhile, if a person pays a little more attention to physical activity, he will be able to forget about many diseases. So doctors want to prescribe exercise instead of pills.