The eye doctor advised me to take Omega 3 (and they say there is also Omega 6). What is it? What do they contain? And how will they help? Valentina Mikhailovna, Moscow Yuri ASTAKHOV, professor, head of department of St. Petersburg State Medical Institute named after. I. P. Pavlova, member of the board of the All-Russian Scientific Society of Ophthalmologists: – Yes, few people know what these substances are. It's difficult to talk about this briefly.

RUSSIA NEWS. Last night, unknown persons shot two private security officers who responded to a call in Novocherkassk (Rostov region). According to Valery Chekryshev, a representative of the investigative department of the RF Investigative Committee for the region, at about three o'clock in the morning Moscow time, an alarm went off in one of the dentists. Two police officers went to the scene. Unidentified persons shot law enforcement officers with unidentified weapons.

A court in a suburb of Paris today, September 18, banned the sale, printing and online distribution of photographs of half-naked Kate Middleton, thereby satisfying the claim of the wife of the British prince. NEWS OF THE DAY. A court in a suburb of Paris today, September 18, banned the sale, printing and online distribution of photographs of half-naked Kate Middleton, thereby satisfying the claim of the wife of the British prince.

The rebel Free Syrian Army has offered a $25 million reward for handing over President Bashar al-Assad "dead or alive" NEWS OF THE DAY. The rebel Free Syrian Army has offered a reward of $25 million for the extradition of the country's President Bashar al-Assad "dead or alive." The rebels said the reward offer was primarily directed at members of the Syrian president's inner circle. Some businessmen who support the Free Syrian Army are ready to pay the promised money.

Lolita seems not at all interested in her own appearance. At a recent performance in Crimea, the artist appeared before reporters without makeup. Holding a cigarette in one hand, the singer admitted that she had recently stopped limiting her food intake. The extra pounds don't bother Lola anymore. “I don’t care at all whether I’m fatter than someone else or not,” she declares. Fans of the star were seriously scared: had Lolita’s family happiness really cracked?

The notorious ex-deputy Gennady Gudkov, deprived of his mandate, not only sent his former colleagues a bad name, but also threatened to become president... Gennady Gudkov, deprived of his mandate, sent three letters to his former colleagues. And he threatened to become president. – You are the storm petrels of future shocks. “You have been turned into obedient dummies,” the ex-deputy branded his colleagues. – Why are you pushing me to become president? I'm ready for 2018.

This Saturday, September 22, the world's largest beer festival, Oktoberfest 2012, begins. It traditionally takes place in the capital of Bavaria - Munich, starts in the second half of September and lasts 16 days. If you are not in Germany, it doesn’t matter, you can treat yourself to a boozy drink here, because the festival encourages you to drink beer wherever you are. As long as you're not driving.

NEWS OF THE DAY. On Wednesday evening in Moscow, in the Mitino district, a rally of area residents was held against the construction of a new Islamic center. Four protesters were detained by the police. The rally began at number 47 on Pyatnitskoye Highway at 19:30. The action was attended by one and a half thousand residents, as well as representatives of the municipal assembly and activists of the Union of Orthodox Banner Bearers.

Governor of St. Petersburg Georgy Poltavchenko asked city officials responsible for municipal services and housing and communal services not to go on winter vacation. RUSSIA NEWS. Governor of St. Petersburg Georgy Poltavchenko asked city officials responsible for municipal services and housing and communal services not to go on winter vacation. According to Poltavchenko, this is the only way to cope with the upcoming heating season.

RUSSIA NEWS. On Monday, September 17, the last Lada 2104 rolled off the Izhevsk assembly line. Thus, the AvtoVAZ subsidiary in Izhevsk (United Automobile Group) completed the production of “classic” Lada models. Lada 2104 has been produced at the Tolyatti plant since 1984. Its production volume in the first half of 2012 amounted to 1.5 thousand cars per month. The company will devote its main efforts to assembling the new AvtoVAZ model - Lada Granta .

bomba-staraya.jpg On the night of Tuesday, September 18, a resident of Afghanistan blew herself up in a crowd to protest the release of Sam Besil's infamous film "The Innocence of Muslims." NEWS OF THE DAY.

NEWS OF THE DAY. Republican presidential candidate Mitt Romney has promised, if elected, to support Israel if it decides to launch a military operation against Iran. On July 29, Mitt Romney is scheduled to meet with the Israeli leadership in Jerusalem. During the negotiations, the former governor of Massachusetts hopes to convince Israeli leaders that he will be a better ally for them than current US President Barack Obama .

On September 18, the Commissioner for Children's Rights Pavel Astakhov, at the first congress of the Public Council, proposed turning to the media with a request to conduct a campaign against the promotion of cruelty, violence and pornography. NEWS OF THE DAY.

On September 18, 106 years ago, one of the great experimenters and entertainers of Russian poetry was born - my fellow countryman Semyon Kirsanov.

I read in your magazine a menu for people of the Wind constitution (according to Tibetan medicine). But I’m a mixture of Wind and Bile, apparently I need a mixed diet. What should Bile people eat? Ksenia, Moscow Evgenia Bastueva, doctor at the Naran clinic on Vernadsky Avenue, member of the International Association of Doctors of Tibetan Medicine, Moscow: – In the last issue, we already told you what people of the Bile constitution (who have dominant liver function) should eat.