Do you want to get in shape, but are you afraid of dietary restrictions? We can make you happy: it is possible to lose weight without giving up your favorite treats! If you act according to the rules of the new diet. The essence of the diet is clear from the name: one meal is equal to 5 tablespoons. In this case, the products can be anything. Nutritionists are sure: 150–200 g of food (which is about 5 spoons) is enough to satisfy hunger and replenish energy reserves.

On January 11, 2013, it was reported that a young man detained for theft died on the night of January 10-11 at a police station in Moscow. A citizen, whose name has not been disclosed, was detained on suspicion of theft and taken to the Severnoye Medvedkovo department. It is not specified how long the detainee was with the police. According to preliminary data, the suspect was wanted in connection with a number of burglaries.

Information that recently appeared on Internet portals that Elton John and his husband David Furnish became parents for the second time turned out to be a “duck.” Sir Elton John denied the news the next day, January 11. Nevertheless, discussions on this topic do not fade away, since in the fall of 2012 the singer and his partner David Furnish announced that they were expecting the birth of their second child.

What interior to choose for a children's room? British scientists have come to the conclusion that the interior of a child’s room determines how well a child will study, as well as what abilities and talents will develop in him over time. Here are five key things to consider when setting up your child's room. Eco-friendly materials To decorate a nursery, choose only those finishing materials that you are absolutely sure are safe.

In my office, suddenly, for no apparent reason, my only indoor plant began to wither. I began to feel sad about this. First of all, because it has been with me since time immemorial - it is quite possible that I even brought it from some other editorial office where I used to work. Therefore, when the plant began to bend, all sorts of thoughts entered my head about what this meant. Well, you know, all that nonsense about signs and so on. Then I got used to it.

Specialists from the American National Aeronautics and Space Administration (NASA) spoke about the asteroid Apophis, which may collide with Earth in 2036. Astronomers discovered the asteroid Apophis on June 19, 2004. Scientists are constantly studying the trajectory of this celestial body. According to some reports, an asteroid almost half a kilometer in size may collide with our planet. However, NASA experts are confident that the possibility of a collision is minimal.

British scientists have come to the conclusion that the interior of a child’s room determines how well a child will study, as well as what abilities and talents will develop in him over time. Here are five key things to consider when setting up your child's room. Eco-friendly materials To decorate a nursery, choose only those finishing materials that you are absolutely sure are safe.

The screening of the film “Reflection” has ended on television. Actress and producer Olga Pogodina told our reporter how this film was made and about the risks she is capable of taking for the sake of cinema. – We worked on “Reflection” for two years. I played the main female role, my reflection is Polya Polyakova,” says Olga Pogodina. – We filmed for a whole month in the Mozhaisk women’s colony. Extras of prisoners - 1500 people, just like in Hollywood!

zappreshchennye_sayty9.jpg Roskomnadzor employees discovered prohibited information on the page of blogger Rustem Adagamov. LiveJournal project manager Ilya Dronov said that Roskomnadzor turned to LiveJournal with a demand to close Rustem Adagamov’s page. The supervisory authority discovered suicide propaganda on the blogger’s page. The head of LiveJournal said that the message from Roskomnadzor arrived on January 10, 2013.

On Friday, January 11, many well-known Russian bloggers, in support of Rustem Adagamov, posted on their social media pages his post, which was deleted by order of Roskomnadzor for promoting suicide. Russian bloggers say the goal of the action is to fight censorship on the Russian Internet. Opposition leader Alexei Navalny was the first to post a deleted message on LiveJournal. Alexander Plyushchev followed suit and announced the start of an action against censorship.

How to learn to save? (photo by Fotolia) To the question “Where is the money, Zin?” Don't take you by surprise, pay attention to financial planning. Decide on your budget type First of all, you need to decide on the type of your family budget. It can be joint, separate or partially joint. In the first case, both spouses add their income to a common “piggy bank”, and then spend it on certain needs. This is the most common type of budget in modern Russian families.

To the question “Where is the money, Zin?” Don't take you by surprise, pay attention to financial planning. Decide on your budget type First of all, you need to decide on the type of your family budget. It can be joint, separate or partially joint. In the first case, both spouses add their income to a common “piggy bank”, and then spend it on certain needs. This is the most common type of budget in modern Russian families. A separate budget is much less common in our country.

Famous actress and host of the “Let's Get Married!” program. Larisa Guzeeva reveals the secrets of communicating with men. Some men don't want to rush into having children. They say something like this: “Honey, let’s have a baby in 10 years!” This means that they will never be resolved! Remember that a man gives expensive gifts to one woman, and nothing to another. Everything depends on us! This also applies to children... I never advise marrying gambling addicts, alcoholics and drug addicts.

Citizens who immigrate to Russia are now allowed to have their passport photos taken wearing hats if their religion requires it. This information is set out in the order, which was signed the day before by the head of the Federal Migration Service, Konstantin Romodanovsky.

On January 11, 2013, it was reported that Pussy Riot member Maria Alekhina could be released as early as January 16, 2013, as the Berezniki court will consider the possibility of deferring the girl’s sentence. Supporters of the punk band reported on the possibility of such a development in the microblog. It is known that Maria Alekhina endures prison much harder than Nadezhda Tolokonnikova .