Perhaps it is no coincidence that the expression “get on your feet” is used? Every person needs this, but you just need to STAND UP CORRECTLY. Improper load on the feet is a daily trigger for many diseases. The vast majority of them can be easily prevented. How? Professor of the First Moscow State Medical University named after Sechenov, doctor of osteopathy, academician Vladimir FROLOV told “Interlocutor” about this.

The Social Fund of Russia conducted a monitoring: the gap between pension payments of residents of different regions of the country reached a record 23 thousand rubles According to the Social Fund of the Russian Federation, the maximum pensions are received in Chukotka (39.9 thousand rubles/month) and in the Yamalo-Nenets Okrug (34.8 thousand rubles/month). Not much, but still something - compared to those regions where the level of pensions is more than two times lower.

This slogan was displayed in the 20s of the last century above the gates of the notorious concentration camp SLON (Solovetsky Special Purpose Camp). A hundred years have passed... Speaker of the Federation Council Valentina Matvienko once again proposed creating a Ministry of Happiness in Russia. But if earlier - during a visit to the UAE in 2016 - Valentina Ivanovna proposed something speculative, now she seems to have a program.

Quote from the verdict of the Anivsky District Court of the Sakhalin Region five years ago: “...inflicted at least 8 blows to the victim with the specified knife in the chest area, from which he began to fall on him, and therefore he pushed the victim away from him so that he fell on his back. He fell on his back. After this, he decided to remember the past, namely, to cut off the meat from the victim and subsequently eat it.

When will the former begin to be compensated and the latter begin to be indexed again? Recently, President Vladimir Putin signed a law approved by the Duma extending the moratorium on the payment of compensation to Sberbank depositors, whose savings were frozen in 1991 and then burned up in hyperinflation.

Alsou, singer, TV presenter: – I fully approve and support Valentina Ivanovna’s idea! The Ministry of Happiness would teach people to be kinder. We have so much anger and aggression! And I myself have everything for happiness. Philip Kirkorov, singer, producer: – Go back to 2004 and at that ill-fated press conference put on the rose-colored glasses that I always wear now. Then I would have looked at Irina Aroyan’s “pink blouse” and breasts with a completely different look!

At the end of October 2023, Team Spirit won the largest championship in the video game Dota 2 and won a prize of 1.4 million dollars. “Dragons,” as their fans call them for their corporate logo, have become winners of The International tournament for the second time (the first victory was two years ago). The composition of the squad of cybersportsmen matches the name of the competition: it is an amazing international group for our times - three Russians and two Ukrainians.

How women and children live in colonies. Life is everywhere. And in the colonies too. There are 47,476 women incarcerated in Russian penitentiary institutions, most of them between the ages of 20 and 35. And of course, these are women with children. Some leave their babies with relatives and guardianship authorities, while others give birth in places of detention. The mother is allowed to stay with the child for up to 3 years.

The Russian mayor from Colombia admitted that he would not mind leading a Latin American country. Mikhail Krasnov, a 45-year-old native of Saratov, has become the mayor of the Colombian city of Tunja with a population of 170,000. Ruso Alcalde (“Russian mayor” - Spanish), as he is called here, will begin his duties as mayor on January 1, 2024. “Interlocutor” talked with the newly-minted mayor about cartels, politics in the southern sun, and even sauerkraut.

Doctor of Historical Sciences, Orientalist, former MGIMO professor Andrey Zubov* today teaches at Masaryk University in Brno (Czech Republic). Since 2014, he has been giving lectures at various venues and on the Internet on the history of philosophy, the history of religious ideas and Russian history. We asked Andrey Zubov* to share his vision of what is happening today in Russia, in the world and especially in the Middle East.

Writer father and TV presenter Sasha Filipenko was arrested in Minsk. 62-year-old Alexander Filipenko Sr. was given 13 days for reposting on social networks material from the Zerkalo resource, which the Belarusian authorities recognized as extremist. Last Thursday, a search was carried out in the apartment of Sasha Filipenko’s parents, security forces confiscated all the equipment and took his father away in handcuffs.

There was a scandal in the Kostroma City Duma: independent deputy Nikolai Sorokin was asked to leave the meeting room because he was going to film a discussion of the city budget for 2024. Sorokin had already started recording the meeting on a video camera, but the mayor of Kostroma, Yuri Zhurin, demanded that the camera be taken out into the corridor to record from the screen displayed there.

We cooperate with America, there are problems with interplanetary flights, there may not be enough money for our own orbital station. Our country ranks third in the world in space after the USA and China. Sobesednik found out from industry experts how domestic space achievements are manifested today. Not by launches alone – How is the status of a space power determined? – Often a country’s place is determined only by the number of space launches.

Alla Pugacheva spent less than a week in Russia, having arrived from Latvia and making a stop in Tver at the Salam recording studio with her old friend Igor Laletin. The visit was shrouded in secrecy, but most likely it was connected primarily with the settlement of all kinds of legal formalities: real estate, legal entities, notaries, inheritance... Perhaps we will soon find out whether Pugacheva has recorded new songs.

The State Duma adopted in the first reading a bill on creating a register of alimony debtors. The initiative came from the Ministry of Justice. The Federal Bailiff Service will create a public register - a black list of persistent alimony defaulters. Since it will be freely available, it will be something like a “board of shame.” At least 144 thousand people can attend it. In total, alimony defaulters owe their children more than 50 billion rubles.