Scientists from Siberia have found that daily time classes by Scandinavian walking contribute to increasing performance in people who lead a sedentary lifestyle. © pixabay.com Women 40–45 years old took part in the study. Scientists determined the level of physical performance by the state of the cardiovascular system.

Znak.com chief editor Dmitry Korzev, journalist Oleg Kashin, director of the Herst Shkulev Media city portals, Rinat Nizamov, chief editor of Mediazons Sergey Smirnov, editor of Medusa Natalya Gredina and other media members recorded congratulations for Taiga.info. In November, the publication turned 15 years old.

The acquisition of a land plot for many is a serious step, as this is a rather expensive deal. Photo: pixabay.com Useful information from the public cadastral map of Russia The acquisition of a land plot for many is a serious step, as this is a rather expensive deal. Before its conclusion, the buyer should carefully check the object so that subsequently unpleasant surprises are not expected.

The film "Big Poetry" about two collectors who go to poetic evenings will show in the Novosibirsk "Victory". The genre of the film one of its creators, Alexander Lungin, defined as a “smart action movie”. © Frame from the film "Big Poetry" “Great Poetry” will be shown in the Kinoal Theater “Victory” on November 21, Taiga.info told the cinema. The film will be presented by the director and screenwriter Alexander Lungin, who, after the premiere, will answer questions from the audience.

Free street Wi-Fi will appear before the end of the year in the 101st village of Altai Territory. In general, their number will grow to 220. © pixabay.com The work is carried out by Rostelecom, until the end of 2019 it will build over 1180 to optical communication lines.

The prisoner of the Kemerovo correctional colony No. 22 (IK-22) fell into a coma, local human rights defenders said. They suggest that the convict was beaten by "activists." Law enforcement agencies are engaged in the accident. © 42.fsin.su A serving sentence in the Kuzbass IK-22 prisoner Ilya Rudenko fell into a coma after beating.

On World Usability Day, Alfa-Bank and USABILITYLAB brought together colleagues involved in the development of banking services and applications to discuss what the bank of the future will look like. More than 100 guests came to the Alfa Digital office - employees of Russian banks, and about 600 viewers connected to the broadcast from the event via Facebook.

VTB together with the multimedia holding RBC announce the launch of a special project "Honest Table" aimed at supporting Russian business. Within its framework, there will also be a competition in which any entrepreneur can take part. In the "Honest Table" project, 15 founders and managers of large Russian companies will talk in detail about the creation and development of their own business.

The program provides loans to small and medium-sized businesses who plan to open a new or expand an existing business on a franchise basis. Within the framework of the program, it is possible to finance any types of expenses provided for by the franchise agreement. At the same time, investing the client's own funds in the project is not a prerequisite. Collateral is required only for loans for investment purposes.

The Republic of Altai was called one of the regions in which the work of Russian President Vladimir Putin is most poorly supported. Analysts did not bring absolute data, but presented only dynamics. © Natalya Gredina The study was prepared by the Presidential Administration on the basis of the "Georis" of the public opinion fund. It took into account the difference in positive and negative assessments as a percentage.

Sergey Shabanov leaves the post of director of the Novosibirsk circus. He explained the decision by hostility by the Moscow leadership of Rosgoscirk. © Circus-novosibirsk.ru Director of the Novosibirsk circus Sergey Shabanov was dismissed. He himself announced this to reporters on November 20. “In fact, I'm already fired. Apparently, I did not like the management of the Russian State Circus in Moscow, ”said Shabanov ( quote for NGS).

The Chairman of the Legislative Assembly of the Novosibirsk Region Andrei Shimkiv promised to support small and medium agricultural enterprises. It will go to this, which previously gave to large holdings. © vkonline.ru The Novosibirsk authorities will support small and medium -sized agricultural producers from the budget, Taiga.info, chairman of the region’s Legislative Assembly Andrei Shimkiv, told Taiga. “If in a nutshell, then it was finally managed to limit the support of large agroding.

Soon the first postmate will open in the Novosibirsk subway-an automated terminal for the issuance of goods ordered in online stores. Small business in the lobby of the subway develops rapidly and feels confident, constantly offering the attention of the inhabitants of the metropolis, new goods and services. © Kirill Kanin.

The deputy of the Legislative Assembly of the Novosibirsk Region Igor Perebaev presented the books “Assembly” to school libraries of the Ust-Tarksky district. © zsnso.ru. Igor Perebaev (in the center) In fifteen schools in the Ust-Tarksky district, the courage of the Legislative Assembly Igor Perebaev held the lessons. He gave school libraries the book “Assembly”. Published for the 20th anniversary of the Assembly, she talks about the real events of the nineties of the XX century.

Scientists from the Institute of Archeology and Ethnography (IAET) discovered a sculpture of a cave lion during excavations in a Denisa cave. Its age is from 45 thousand to 50 thousand years, and its ancient people, Denisovites, made it under the influence of a “reasonable man”. © Sbras.info Researchers discovered the figure of a lion in the eleventh layer of the cave, the science in Siberia reports with reference to the chief scientific employee of the IAT Mikhail Shunkov.