Detailed instruction of psychologist Anna Shipitsina Text: Ellina Glebova According to medical organizations, from 2020 to 2021, the number of requests to the doctor about panic attacks in Russia increased 2-3 times . And the anxiety and uncertainty of the last year, most likely, only increased this statistics. We understand how to cope with panic attacks, along with Anna Shipycin , a psychologist and a psychoanalytic psychotherapist.