Pharmacists have compiled a list of vitamins for residents of the regions with a shortage of sun
According to experts, the main symptoms of a lack of beneficial trace elements in the body are chronic fatigue syndrome, lack of sleep, hair loss, dry skin and a decrease in immunity. Experts note that due to the fifth wave of coronavirus and a long winter, the body requires additional support in the form of vitamin complexes. “This is vitamin D, vitamin C, zinc, magnesium, eekhinacea - as an additive to maintain immunity.