How to feel better while remaining in Russia? The psychologist tells After the outbreak of war in Ukraine, Russians began to buy antidepressants more often, complain about anxiety and look for information about psychological assistance. To understand how to continue to live your life during the war or come to terms with the departure of loved ones, many turn to psychotherapy.

In Amsterdam, a group of squatters have taken up residence in a house they claim belongs to Arkady Volozh, one of the founders of Yandex. On the facade of the building, the squatters hung several banners, one of which reads "Yandex + FSB = love (heart sign)".

The delegations of Ukraine, Turkey and the UN agreed on a plan for the movement of 16 vessels along the humanitarian corridor. They notified Russia of their decision. The delegations agreed on a plan for the movement of 12 vessels from Ukrainian ports and four to Ukrainian ports. In total, 21 ships with a total weight of about 700,000 tons are waiting for traffic in Ukrainian ports. On October 30, six vessels already left the ports of Ukraine, but did not enter the humanitarian corridor.

From December 1, Cyprus sets a fee of 80 euros for adult Russians applying for a Cypriot visa. Visas for children from 6 to 12 years old will cost half as much. This was reported by the "Association of Tour Operators of Russia" (ATOR), referring to the clarification of the Cypriot authorities. According to them, the introduction of the fee is due to the fact that earlier the European Union completely suspended the visa facilitation agreement with Russia.

On October 29, in the lane four meters wide in Seoul in the Ithavon area, many people who celebrated Halloween accumulated. Because of the crush, 154 people were killed, including, as Russian agencies report, four Russians. Some eyewitnesses say that one of the reasons for the tragedy could be a paid entrance to the bars: many did not go inside, but stood on the streets. Those who were ready to pay were also not allowed immediately, because of this, the queue arose.

Social researcher Dmitry Dubrovsky explains why Russians abroad do not suit many thousands of anti -war rallies In 2022, up to 800 thousand people left Russia, according to various estimates. One of the most common complaints about them: why, being abroad and safe, they do not go to street protests.

The former captain of the first rank of the Naval Forces of Ukraine in the reserve, the ex-captain of the Ukrainian reconnaissance ship "Slavutich" Oleksiy Kiselev has been in the Simferopol pre-trial detention center No. 2 since the end of July. He is accused of participating in the Crimean Tatar volunteer detachment named after Noman Chelebidzhikhan, which the Russian authorities consider an illegal armed formation. Kiselev himself claims that he knows nothing about this detachment.

On October 30, in the city of Tatarsk, Novosibirsk Region, a district deputy from United Russia, Sergei Mamontov, knocked down a six-year-old child, tried to pick him up, and then fled the scene of the accident, leaving the child lying on the road. Passers-by called an ambulance. Two administrative cases were initiated against the deputy: a violation of traffic rules that caused minor or moderate bodily harm and failure to fulfill duties in connection with an accident.

In the town of Labytnangi in Yamal, sixth to tenth grade students sew clothes for the military after school. Mayor Marina Treskova announced this on VKontakte. “The project “The Warmth of Our Hands for the Defenders of the Motherland” united 15 children of 6-10 grades. Balaclavas and warm sweaters are sewn after school. Now caring children's hands have made seven sets of clothes, plans to increase the volume three times. Our men should feel care and warmth!” she wrote.

In order not to miss the main materials of "Cold", subscribe to our instagram and telegram . Is the harm of electronic cigarettes a myth? Cigarettes have a devastating effect on the body: they cause diseases of the heart, teeth and gums, type 2 diabetes, cancer of the lungs, throat, mouth and other oncological diseases.

The British Ministry of Defense reported that the Russian mobilized are armed with AKM assault rifles, which use 1943-type cartridges. In the daily review of the situation in the war in Ukraine from British intelligence, it is said that those called up as part of the mobilization were given AKM Kalashnikov assault rifles, which were adopted by the Soviet army in the early 1960s.

On the morning of October 31, an air alert was announced in all regions of Ukraine. After the Russian strikes, serious power outages began in the country. Prime Minister of Ukraine Denys Shmyhal said that 18 critical infrastructure facilities in 10 regions of the country were damaged as a result of the attack. The Ukrainian Armed Forces reported that they managed to shoot down 44 out of 50 missiles.

The mayor of Belgorod Anton Ivanov said that the police are looking for employees of the funeral service, who threw zinc coffins into a regular trash can. He said that the punishment for these people would be determined by the court, "but first of all, these people will never again participate in the farewell ceremonies for our dead soldiers." “It is difficult to describe the emotions about this act. Do these people have a heart?

Well-known Russian businessman Oleg Tinkov announced his withdrawal from Russian citizenship. He posted a photo of the relevant document on his Instagram. “I have officially renounced Russian citizenship! I can't see all this and be associated with Putin's fascism! I cannot see how my former compatriots kill and rob peaceful people just like that. I want to “unsee” it all, especially after what I had to go through the last 3 years.

The Shatura City Court of the Moscow Region has stripped eco-activist Arshak Makichyan of his Russian citizenship, who opposed the war in Ukraine. In addition, Russian passports were also canceled for his relatives - two brothers and a father. They do not have the citizenship of another country. Makichyan told about this on Instagram. “I am now officially stateless. But this is not the problem ... I was silent about it, but the case was against the entire male part of my family.