We answer the main questions about diets and restrictions in food Is it possible to divide food into bad and good? Are diets according to non -medical testimony are useful? "Cold" talked about this with the endocrinologist , candidate of medical sciences, author of the book "Hormonichnaya Body" Marina Berkovskaya. In order not to miss the main materials of the "cold", subscribe to our Instagram and telegram . There is no perfect diet that would suit everyone.

Writer Yevgeny Babushkin analyzed the latest heritage of pro-war writers. Now you can't really read them. Perhaps the main literary phenomenon of wartime is Z-poems. Never before in the recent history of Russia has the state supported poets so much.