Peremed holidays cause stress. Scientists advise how to deal with him
New Year and Christmas holidays are not only joyful communication with relatives and friends, funny feasts and gifts, but also stress. This conclusion was reached in the American Association of Psychologists. Moreover, according to psychologists, women are more affected by “festive stress”. In Russia, the situation is even worse. Most Russians do not have the opportunity to relax in richly for long holidays, so that since the old year, stress goes into a new one.