Clinical psychologist - about what a panic attack is and how to survive it How do you know if you are having a panic attack? How is it different from anxiety? How to help yourself during an attack and after it? “Kholod” learned about all this from clinical psychologist Artem Annenkov. In order not to miss the main materials of “Cold”, subscribe to our Instagram and telegram . Why do panic attacks occur?

The wife and daughter of Russian billionaire and owner of Crocus Group Aras Agalarov received American citizenship and now live in Miami. this . reports The Insider The publication, with reference to documents that were at the disposal of the editors, writes that after the start of the full-scale Russian invasion of Ukraine, Agalarov registered his apartment in Miami in the name of his wife Irina Agalarov (Grill). The Insider notes that his daughter, Sheila Agalarova, also lives there.

A case was opened against mathematician Azat Miftakhov under Part 1 of Article 205.2 of the Criminal Code - public calls for terrorist activities, public justification of terrorism or propaganda of terrorism. this Rosfinmonitoring reported to RTVI. Under this article, Miftakhov could face a fine of 100 to 500 thousand rubles or imprisonment for a term of two to five years. At the same time, Rosfinmonitoring refused to provide details of this case.

Norwegian authorities killed 40 reindeer that crossed the border with Russia and grazed in the Pasvik nature reserve in the Murmansk region. . reports Associated Press This year, according to Norwegian authorities, 42 reindeer crossed the border with Russia in search of pasture. For this, the Russian authorities demanded a one-time compensation of $4.4 million, as well as $4,700 for each animal.

In the Zhytomyr region, two Ukrainian L-39 combat training aircraft collided in the sky while performing a combat mission. The pilots were killed. This was reported in the telegram channel of the Air Force of the Ukrainian Armed Forces. “On August 25, 2023, a terrible plane crash occurred in the Zhytomyr region. While performing a combat mission, the crews of two L-39 combat training aircraft collided in the sky. All three pilots, unfortunately, died.

Interview with the Catrine Katrin Steprino. She opens against war, but remains in Russia Katrin Nenasheva is one of the most famous Russian artists and state -ownedics, nominees for the awards of Kandinsky and Boris Nemtsov. In her works, she explores the life of closed communities, experiments with media and performance and actively opposes war.

Pros: visa -free entry, affordable ways to get a residence permit and a large Russian -speaking diaspora Since the beginning of the war, Serbia has become a country with one of the largest and most active Russian -speaking diasporas. Verce entry, simple methods of legalization and the warm attitude of the Serbs are some of the reasons for the massive influx of Russians to the country.

The governor of the Belgorod region, Vyacheslav Gladkov , reported that the Ukrainian Armed Forces fired at the village of Urazovo, Valuysky urban district, with Grad shells. “Cluster munitions hit private residential households and the territory of a farm store. According to preliminary data, there are four victims,” he states in his Telegram channel. According to Gladkov, all the victims were hospitalized with shrapnel wounds. He also added that several houses and cars were damaged.

The Taganrog Art Museum, which was damaged by a rocket a month ago, will hold a tour of its territory. The publication “7×7” drew attention to this. “On August 28, it will be exactly one month since the missile strike, the epicenter of which fell on the territory of the museum.

Estonian Prime Minister Kaja Kallas said she has no plans to leave her post because of her husband's Russian business. Arvo Hallik, in turn, announced that he would sell a stake in the company Stark Logistics, which is engaged in cargo transportation to Russia. “I don't plan to resign. I have been and will remain prime minister for the sake of freedom for Ukraine and Estonia,” said Kallas in an interview with ERR.

One of the leaders of the neo-Nazi group calling itself the sabotage and assault reconnaissance group (DSRG) “Rusich”, Russian Voislav Torden (Jan Petrovsky), who was previously detained in Finland, plans to request political asylum there. this reports Yle . Ukraine accuses him of war crimes and asks for extradition. Torden was detained by Finnish border guards on July 20, 2023, when he tried to fly to Nice from Helsinki Airport. After this, he was placed in a temporary detention center.